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1.png
A sleek, realistic desk with an open cheatsheet or workbook placed beside a laptop, sticky notes, and a wireless mouse. Bright, white background with a modern office aesthetic. Overhead shot, minimal clutter, clear focus on the paper..jpg
A clean flat lay of a minimalist desk with an open notebook, a pen, a candle, a cup of tea, and a leafy plant. Natural lighting, soft shadows, warm beige tones, cozy and calming aesthetic. No text, lots of white space, overhead view..jpg
A realistic image of a breakfast table with a cup of coffee, a croissant, and a printed cheatsheet or workbook page partially filled out with a pen. Warm tones, slight top-down angle, calm and productive atmosphere..jpg

How to Build a Guilt-Free Relationship with Food — Even If You’ve Never Seen One Modeled

£5.00

How to Build a Guilt-Free Relationship with Food — Even If You’ve Never Seen One Modeled

If guilt is the only thing guiding your food choices, you're not broken—you're just repeating patterns you never chose.

In this powerful new video, I’ll show you how to break the shame cycle and build self-trust around food.

You will be able to eat with peace, even if you’ve only ever known control.

Add To Cart

How to Build a Guilt-Free Relationship with Food — Even If You’ve Never Seen One Modeled

If guilt is the only thing guiding your food choices, you're not broken—you're just repeating patterns you never chose.

In this powerful new video, I’ll show you how to break the shame cycle and build self-trust around food.

You will be able to eat with peace, even if you’ve only ever known control.

How to Build a Guilt-Free Relationship with Food — Even If You’ve Never Seen One Modeled

If guilt is the only thing guiding your food choices, you're not broken—you're just repeating patterns you never chose.

In this powerful new video, I’ll show you how to break the shame cycle and build self-trust around food.

You will be able to eat with peace, even if you’ve only ever known control.

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